Tamang Heritage Trail is perhaps Nepal’s easiest trekking region, situated to the north of Kathmandu Valley. Aside from the beautiful scenery, you’ll also get to Trek through multiple Tamang villages, which offer beautiful views of green farmland, thick forests, and the Langtang Himalayas that are close to the Tibetan border during the Tamang Heritage Trek.

As horse traders, the Tamang people came from Tibet several hundred years ago and settled in hilly regions of Nepal (usually within easy distance of the Kathmandu Valley). They have retained an identity distinct from others rooted in Tibetan culture and their own language as a community. However, they have historically been one of Nepal’s most marginalized ethnic groups. During the 2015 earthquake, the Tamang were among the worst-affected groups due to the fact that their homes were located in remote areas cut off from help. Trekking the Tamang Heritage Trail provides a source of income for the Tamang in this region.

Trekking the Tamang Heritage Trek is a great way to explore the vast Tamang culture in the Langtang Region. It is a remote area close to Tibet’s border, the “Kerong.” There are several places to explore on the Trail, such as its picturesque landscapes, white peaks, and antique villages. This peaceful trip can also be used to explore the nomadic lifestyle at its heavenly Shangri-La.

About the Region

Rasuwa, the host of the Trek, is a small district located north of Kathmandu, which is about 124km away from the capital. The Nepalese Government introduced the Tamang Heritage Trail Trek as part of the tourism initiative for eradicating poverty in rural areas. The bus and Tata Sumo jeep services leave Kathmandu daily for Syabrubesi, the starting point of the Tamang heritage trek from Langtang valley.

This Trek joining with Langtang from Lama hotel is in the northern region of Kathmandu. Langtang is also the region where you’ll find ancient Buddhist monasteries, rhododendron forests, bamboo forests, waterfalls, and the snow-capped Himalayas.

You will find the most breathtaking landscapes, authentic culture, and heartwarming hospitality in the Langtang Valley to remember your trip. As mentioned earlier, the valley is only an hour or so from Kathmandu and is one of Nepal’s most beautiful regions, so getting there won’t be much of a hassle.

Necessary Permits and Accommodations

As a foreigner, you’ll need a TIMS card in order to trek to the Tamang Heritage Trail near the Langtang area. TIMS cards can be obtained from the Tourism Board Office in Kathmandu, located at Pradarshani Marg, Bhrikutimandap.

There are well-managed hotels at the start of the Trek. However, finding hotels with well-appointed facilities becomes more difficult as the trial continues. Most of the paths consist of homestays and small teahouses that the Tamang people run.

Preparing For the Tamang Heritage Trek

The highest elevation on the Trek lies around the 3,200 meters mark. This might not be much for regular explorers, but it still is quite an elevation. In addition, the Trek is quite long, and explorers must walk for a considerable period of time. Thus, people with lung disease or breathing problems should avoid such activities or take precautions beforehand since such high altitudes can be difficult to handle.

Cost includes:

• Arrival & Departure Transport By private Car/Van/Bus.
• Three meals a day during the Trekking (Breakfast, Lunch & Dinner)
• Accommodation in Tea House during the Trekking.
• Three nights’ accommodation in Kathmandu with B/B.
• Trekking Guide and a proter (Sharing by two clients) with Insurance, food, and accommodations.
• Sightseeing in Kathmandu valley with a car and tour guide
• First Aid kit.
• Trekking permit (Conservation fee).
• TIMS card (Trekking information management system) is like a permit.
• All needed government tax/vat..

Cost excludes

• International Airfare.
• Your travel insurance.
• Sightseeing entrance fees
• Nepal Visa fee (US$ 50 for 30 days and US$ 30 for 15 days; you should get a visa open your arrival)
• Any kind of drinks, items of personal expenses like hot shower, battery charge, telephone, missing meal, WIFI Porters, etc.
• Tips for Guide and Porters

Note

Although it can be customized by request to accommodate your specific needs. The above itinerary is only a guideline; it might change due to fluctuating weather conditions, availability of lodging and campsites, unforeseen political, trail and environmental, or any other factors beyond our control. In this happen, your Dimas Adventure company guide/leader will choose the best way to the final decision on the best alternative after consulting with the group. 
At last, if the itinerary is unsuitable for you, please let us know, and we will make a tailor-made one. The itinerary will be very flexible from our side if clients want to change will be possible.

Finally, the trek to the Tamang heritage region can be an extraordinary, once-in-a-lifetime experience because of the stunning scenery and stellar views, along with the warm hospitality of the locals. We hope you enjoy and take in every moment that you spend there.